I coach from a place of humility, relatability and curiosity. I am passionate about coaching because of my own journey to self-discovery, self-awareness, wellness and professional pursuit! Clients report they "love my sincerity, enthusiasm and engaging coaching approach". My coaching style is strengths-based, positive psychology-focused, assessment-informed, holistic and values-driven. I would be honored to partner with you as you discover your ideal self and future.
Within the last 10 years, I have navigated moving across the country, achieved my Bachelors then Masters degree, competitively participated in a bodybuilding competition, managed and led two businesses (prior to my own!), completed coach training, achieved my coaching credentials, completed leadership training, and started my own business!
I am a Board Certified Coach, National Board Certified Health and Wellness Coach, hold a Masters Degree in Health Psychology and am the Program Director for the College of Executive Coaching, which is an executive coach training provider. I have a key leadership role in College of Executive Coaching's Positive Psychology Well-Being Coaching Certification, Emotional Intelligence Certification and Strengths-Based Coaching Certification, as well as manage the staff and "coach the coaches" as they complete the program.
I spend my days immersed in all things coaching, personal development, leadership, growth and health, both through my work and my personal life and I LOVE IT. I am passionate about helping others excel in their personal and professional lives as they develop new or refined identities, and partner with them as they thrive, their organizations thrive and their world thrives.
Life is worth living wholly and fully, and you are worth investing in! You will never regret investing in yourself, or your organization investing in you and you committing to the growth. Trust me - the ROI is WORTH IT. Here's some data
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I am trained in and qualified to administer: